Connected Counseling Co-op

Nurturing connections and healing from within

Services

At Connected Counseling Co-op, we are dedicated to nurturing connection, growth and healing for individuals, couples and families. Our comprehensive counseling services are tailored to meet the unique needs of our community, ensuring accessible and high-quality mental health support for all.

Individual Counseling

We provide personalized therapy for children, teens and adults at every stage of life. Whether you’re navigating life’s challenges, dealing with past trauma, or seeking personal growth, our compassionate therapists are here to support you on your journey to well-being.

Couples Counseling

These sessions are designed to enhance communication, resolve conflicts and strengthen the bond between partners. We work with couples of all backgrounds to support deeper understanding and connection.

Family Counseling

Families develop in all shapes and sizes, but one thing they share in common is the important, rewarding, and challenging role they have in working together to raise and support children as they grow. We work collaboratively with families to build on existing strengths, facilitate communication among members, and increase resiliency within the family system to create a more harmonious and supportive environment.

We also provide support in co-parenting when families don’t share the same home. We can provide a safe space for parents and those in parenting roles to navigate differences in rules, expectations, and beliefs about parenting for the benefit of the shared children.

Group Counseling

Our group therapy sessions are designed to provide a supportive and collaborative environment for individuals to connect, share and heal together. These sessions are facilitated by experienced counselors and grounded in our core values of connection, community, and inclusivity, ensuring a safe and welcoming space for all. Group therapy provides an opportunity for participants to gain insights, develop coping skills and build meaningful relationships with a compassionate and understanding community.

Nature-Based Counseling

Incorporating the healing power of nature, our nature-based sessions provide a unique and enriching therapeutic experience. Engaging with the natural world can enhance emotional well-being, reduce stress and foster a deeper connection to oneself and the natural world. These therapy sessions may include walking and talking outside, meeting in the nearby woods, or mindfulness in a natural setting such as our boxwood garden, and offer a holistic approach to mental health and healing.

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy designed to help individuals process and reduce the distress and emotional activation associated with traumatic memories and other troubling experiences. Our trained EMDR therapists guide clients through this transformative process, facilitating profound healing and relief.

Art Therapy

Art therapy offers a creative and expressive outlet for individuals of all ages:

“Through integrative methods, art therapy engages the mind, body, and spirit in ways that are distinct from verbal articulation alone. Kinesthetic, sensory, perceptual, and symbolic opportunities invite alternative modes of receptive and expressive communication, which can circumvent the limitations of language. Visual and symbolic expression gives voice to experience and empowers individual, communal, and societal transformation.”

Our skilled art therapist creates a safe and supportive space for creative exploration and healing.

Clinical Supervision

Our supervision offers a supportive environment where counselors in training can enhance their skills, receive constructive feedback and discuss clinical cases. We promote high-quality, client-centered care and are committed to transparency, fairness and accessibility, ensuring inclusive and non-judgemental processes for all. Our goal is to nurture confident and competent professionals who are well-prepared to deliver exceptional mental health services to improve the well-being of our community.